Tai Ji is a philosophy of life and a wonderful Chinese practice in which dance and meditation meet. The art of Tai Ji enables to reach a high level of coordination, calmness and psycho-physical balance. Symbolic and real repetition of the Circle of Life, Tai Ji is practiced every day by millions of people all over the world.
Tai ji helps to get more balanced and resilient not only during tai ji practices but also during surf sessions and in every day life too. Following the water-course way we feel and get full of vital energy, fresh as a mountain river, masterful and powerful as waves.
Giuseppe Urselli, philosopher-artist, Tai Ji master with degree in Psychology has been leading courses in Italy and Switzerland since 1993. He’s a Living Tao Foundation (Illinois, Usa) member and he’s trained with many world renowned masters including Chungliang Al Huang in Italy, Switzerland and England. Giuseppe is author of the book Tai Ji, Dancing Life and Tai Ji, the Tao Dance dvd. He created Vivere il Tao Italia center, info: www.danzataiji.it
Shiatsu is a form of massage that originated in Japan and traditional Chinese medicine. The best shiatsu’s benefits for the body and mind are restoring and maintaining the body’s energy, it is especially helpful for those suffering from fatigue and overall weakness, improving circulation and reducing stress and tension.
Amazing before or after a surf session or trekking!